Understanding Spirituality

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Spirituality

Spirituality is relating to, consisting of, or having the nature of spirit; not tangible or material. Synonyms include immaterialism, dualism, incorporeality and eternity.

Spirituality is traditionally associated with religion, deities, the supernatural, and an afterlife. It may include existentialism and introspection, and the development of an individual's inner life through practices such as meditation, prayer and contemplation.

Defining spirituality

Traditionally, religions have regarded spirituality as an integral aspect of religious experience and have long claimed that secular (non-religious) people cannot experience "true" spirituality. Many do still equate spirituality with religion, but declining membership of organised religions and the growth of secularism in the western world has given rise to a broader view of spirituality. Secular spirituality carries connotations of an individual having a spiritual outlook which is more personalized, less structured, more open to new ideas/influences, and more pluralistic than that of the doctrinal faiths of organized religions. At one end of the spectrum, even some atheists are spiritual. While atheism tends to lean towards skepticism regarding supernatural claims and the existence of an actual "spirit", some atheists define "spiritual" as nurturing thoughts, emotions, words and actions that are in harmony with a belief that the entire universe is, in some way, connected; even if only by the mysterious flow of cause and effect at every scale.

In contrast, those of a more 'New-Age' disposition see spirituality as the active connection to some force/power/energy/spirit, facilitating a sense of a deep self. For some, spirituality includes introspection, and the development of an individual's inner life through practices such as meditation, prayer and contemplation. Some modern religions also see spirituality in everything: see pantheism and neo-Pantheism. In a similar vein, Religious Naturalism has a spiritual attitude towards the awe, majesty and mystery it sees in the natural world.

For a Christian, to refer to him or herself as "more spiritual than religious"[citation needed] may (but not always) imply relative deprecation of rules, rituals, and tradition while preferring an intimate relationship with God. The basis for this belief is that Jesus Christ came to free humankind from those rules, rituals, and traditions, giving humankind the ability to "walk in the spirit" thus maintaining a "Christian" lifestyle through that one-to-one relationship with God.

Spiritual path

With regard to the quest for spirituality, it can be said[says who?] that there are various spiritual paths which can be followed, and therefore no objective truth or absolute by which to decide which path is better.[neutrality is disputed] Because every person is different,[says who?] the choice can be left to the individual's own sensitivity and understanding.

Spirituality, in a wide variety of cultural and religious concepts, is itself often seen as incorporating a spiritual path, along which one advances to achieve a given objective, such as a higher state of awareness, outreach wisdom or communion with God or with creation. Plato's Allegory of the Cave, which appears in book VII of The Republic, is a description of such a journey, as are the writings of Teresa of Avila. The spiritual journey is a path that has a dimension primarily subjective and individual. For a spiritual path may be considered a path of short duration, directed at a specific target, or a lifetime. Every event of life is part of this journey, but in particular one can introduce some significant moments or milestones, such as the practice of various spiritual disciplines (including meditation, prayer, fasting), the comparison with a person believed with deep spiritual experience (called a teacher, assistant or spiritual preceptor, guru or otherwise, depending on the cultural context), the personal approach to sacred texts, etc. If the spiritual path is the same in whole or in part, with an initiatory path, there may be real evidence to overcome. Such tests usually before a social significance, are a "test" for the individual of his reaching a certain level. Spirituality is also described as a process in two phases: the first on inner growth, and the second on the manifestation of this result daily in the world.

Spirituality and personal well-being

While people may practice prayer and believe it affects their health (for example adherents of Christian Science), no scientific evidence supports the efficacy of prayer[citation needed]. In keeping with a general increase in interest in spirituality and complementary and alternative treatments, prayer has garnered attention among some behavioral scientists. Masters and Spielmans have conducted a meta-analysis of the effects of distant intercessory prayer, but detected no discernible effects.

Spirituality has played a central role in self-help movements such as Alcoholics Anonymous: "...if an alcoholic failed to perfect and enlarge his spiritual life through work and self-sacrifice for others, he could not survive the certain trials and low spots ahead...."

If spirituality is understood as the search for or the development of inner peace or the foundations of happiness, then spiritual practice of some kind is essential for personal well being. This activity may or may not include belief in supernatural beings. If one has such a belief and feels that relationship to such beings is the foundation of happiness then spiritual practice will be pursued on that basis: if one has no such belief spiritual practice is still essential for the management and understanding of thoughts and emotions which otherwise prevent happiness. Many techniques and practices developed and explored in religious contexts, such as meditation, are immensely valuable in themselves as skills for managing aspects of the inner life.

History

Spiritual innovators who operated within the context of a religious tradition became marginalized or suppressed as heretics or separated out as schismatics. In these circumstances, anthropologists generally treat so-called "spiritual" practices such as shamanism in the sphere of the religious, and class even non-traditional activities such as those of Robespierre's Cult of the Supreme Being in the province of religion.

Eighteenth-century Enlightenment thinkers, often opposed to clericalism and skeptical of religion, sometimes came to express their more emotional responses to the world under the rubric of "the Sublime" rather than discussing "spirituality". The spread of the ideas of modernity began to diminish the role of religion in society and in popular thought.

Schmidt sees Ralph Waldo Emerson (1803–1882) as a pioneer of the idea of spirituality as a distinct field.[26] Phineas Quimby (1802-1866) and New Thought played a role in emphasizing the spiritual in new ways within Christian church traditions during the 19th century.

In the wake of the Nietzschean concept of the "death of God" in 1882, people not persuaded by scientific rationalism turned increasingly to the idea of spirituality as an alternative both to materialism and to traditional religious dogma.

Important early 20th century writers who studied the phenomenon of spirituality include William James (The Varieties of Religious Experience (1902)) and Rudolph Otto (espec

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The distinction between the spiritual and the religious became more common in the popular mind during the late 20th century with the rise of secularism and the advent of the New Age movement. Authors such as Chris Griscom and Shirley MacLaine explored it in numerous ways in their books. Paul Heelas noted the development within New Age circles of what he called "seminar spirituality":[27] structured offerings complementing consumer choice with spiritual options.

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